Rebirth Through Faith:

My ReStart Journey

My name is Karen, though many know me as Special K. I’m the founder of the ReStart Movement—born from pain, faith, and a divine calling.

Twenty years ago, my world shattered in a single night. A tragic shooting took my husband’s life, and fear, depression, and PTSD followed. In a week, I dropped from 131 to 116 pounds.
But even in that darkness, God met me. When I couldn't see the way, I trusted He was at work—turning my mess into a message. Day by day, I learned to press start and restart—leaning on God’s strength for every step.
That’s why I call myself a ReStart Specialist. I know that no matter how broken life feels, God’s power to rebuild is greater than our pain. He restores not just the body, but mind and soul.

Through the ReStart Movement, I help others walk that same path—combining faith, fitness, whole foods, self-care, and supplements so they can reclaim their health and live fully as God created them.
Our movement’s heartbeat is simple: when we align health with faith, we find healing, resilience, and the courage to thrive.

I hold tight to this promise from Scripture:

“For our light affliction, which is but for a moment, worketh for us a far more exceeding and eternal weight of glory. While we look not at the things which are seen, but at the things which are not seen. For the things which are seen are temporal, but the things which are not seen are eternal."2 Corinthians 4:17,18

My mission is to help you Restart your health, your faith, and your life—because with God, it’s never too late for a fresh start.

Reasons to Begin Anew:

• Release what’s holding you back.

• Melt away stubborn fat and restore confidence.

• Awaken your energy, live pain-free, and thrive.

• Detox, renew, and deepen your faith walk.

• Radiate vitality at every age

• Step into your highest level of health and joy.

  "Instead of relying on fleeting quick fixes or potentially harmful drugs, I believe God has a unique, holistic plan for our health. When we surrender our journey to Him, we care for our bodies as temples—through faith, balance, and natural practices—so that we can experience true, lasting wellness."

Contact Coach Karen, aka Special K,

(916) 519-7077 or krg@restartmovement.com
Restart Movement, LLC.